Tag Archives: healing

The Truth Is

Forget Me Not

Forget Me Not

The truth is…I didn’t even notice that it was June 30th until lunchtime today, when someone made an offhand comment about it being the last day of June.  The last day of June was the last day of my old life, the last day that had an hour in it when the man I loved wasn’t dying of leukemia.  June 30, 2004 was the last day I woke up next to Richard without having cancer lying between us.

His diagnosis was official at about 4:00 p.m. on June 30, 2004.  The truth is, I used to mark the hours each June 30 anniversary. In the morning, I would remember with chagrin the way I went off to work in my cancer pants (not knowing, of course, that they caused cancer).  At lunch, I regretted the timing of that day, that I wasn’t with Richard every minute.  I took a long break from my Microsoft Access class so that I could run home then deliver him to the eye doctor for an exam.  June 30, 2004 was the day we were so worried that he might lose his vision.  I was so busy working and trying to have a normal day that I couldn’t come back again to get him to the hematologist–he took a cab.  When an eye doctor looks at a CBC and tells you to go straight to a hematologist, it’s bad.  We were still calling Dr. Marrano the hematologist, not the oncologist.  The truth is I feel like a shit because he stood in our driveway and stepped into a cab and he already knew in his heart what the answer was going to be.  All the while I stood in front of a class of people, maintaining the illusion that I was in charge of something, anything.

The truth is that I used to mark those hours as they went by, but today I forgot.

There were times today when I thought back over the ten years that have passed since that day.  Tonight when I stepped out on the deck, I thought of that evening.  I stepped out on the deck that night to talk to Richard’s doctor friend Erik.  I read him the numbers from the CBC.  He sucked his breath at the hemoglobin and hematocrit.  He whispered “Shit” as I read the numbers.  He told me not to let Richard brush his teeth before his transfusion the next morning.  My eye fell on the corner of the maple table in the den and I remembered how we sat there at as he told his parents over the phone.  

The truth is, this is the same bed.  The same window.  The same frog chorus outside.  The wobbly ceiling fan.  The river brown paint on the walls that I thought he would like.  The same floor where his feet stepped.  The room where he died.  The room where I continue to live.  The room where my babies and I passed all those hours in the nights that have spun out since June 30, 2004.  

The truth is…I may have forgotten because it’s been 10 years.  Or maybe I had happier things to occupy my mind today.  I took my daughter to the river park to learn how to pedal her bike with confidence on the long flat stretches of sidewalk.  I took my son to the pool so that he could hold tight to my thumbs as he grows more comfortable with the feeling of floating.  At the hour when 10 years ago we were getting The News, I took a nap.

The truth is, today is a day in a different life.  I feel guilty sometimes that I’ve lived on.  I’ve become a mother.  I’ve found another love.  I’ve planted marigolds on the deck.  I’ve bought a new refrigerator.  I’ve got a different car, a different job, a different path around the grocery store.  I cheer for Brasil in the World Cup now because my kids have green passports in addition to their blue ones.  It’s a new world.  This world.  Not that one anymore.

The real truth is, June 30th was a shitty day that year.  A few of them since then were darkened by that habit of looking back, of retracing steps I never wanted to take in the first go round.  Maybe it’s been long enough that I can honor the love I shared with Richard by remembering the happy days, not the horrible ones.  I don’t have to go back through it every year to pay some penance for all the lovely June 30ths since then.

______________________________

Thank you, Alice Bradley, for this advice:  “When you are feeling stuck, start writing with ‘The truth is…'”  I needed to get this off my mind and into words.  

Body Wisdom

Today’s writing prompt is:  “Something my body (or someone else’s) has taught me.”  Dena Hobbs, yoga instructor and author of “Lighten the Darkness:  An Advent Journey Through Hope” thought this one up and I’m glad she did!

When I first read it, my reaction was that I’ve never thought about my body as a teacher.  It’s a vehicle.  A warm blanket.  At times a burden.  Ballast.  Buoyancy.  A hideout.

body wisdomFor the first 30 years of my life, I thought of my body as the thing that carried my brain and my heart around.  My brain got things DONE.  My brain got me attention, acclaim.  My brain made progress.  My brain achieved my goals and moved me forward in life.  My brain got me the grades that won the awards that led to the scholarship that got me the fellowship that landed me the job.  Then the next job and the next one and the next one.  My brain pays the bills.

While my brain got things done across all those years, my heart decided WHAT I should do.  Even with my practical streak, I spent plenty of time following my heart.  I chased after it all those times it went chasing after a boy.  I carried my heart right out in the open.  I needed to be loved.  I delighted to feel it swell with friendship and love.  I went down in the depths when my heart was broken.  My brain couldn’t keep my heart from doing what it was going to do.  My heart, my heart, my heart.  Even as I exercised my brain and it grew stronger, I relied on my heart to decide–I felt my way through my teens and 20’s.

Then I hit my 30s.

That decade was a doozy.  I ran into the parts of life that my brain couldn’t think my way out of.  I hit the spots where my heart led the way and got shattered.  After Fartbuster and I had been separated for seven months, the phone rang one night–his girlfriend calling MY HOUSE, asking if he was there.  WTH???  I had already hung up the phone by the time I was good and awake.  My heart lurched with the familiar heartache.  My brain tried to kick into overdrive–was that a dream?  Did that really happen?  What does it mean?  Where IS he?  My brain began to calculate whether that was the final straw.  My heart flopped and wrenched and twisted–it didn’t flip off like a switch.  But my body?  My body was so tired from months of his foolishness that it just went back to sleep.  I woke up knowing that I was going to get a divorce and my heart was calm.  The late hour eclipsed the brain and the heart–the body took over–and my life got to a better place.

That’s what I learned from my body–get the brain to hush, get the heart to sit still, let the body do what it does.

When Richard got leukemia and we spent 10 months walking side by side towards The Door, my brain was at its peak–I kept it all together.  My body kept me moving, traveling back and forth, tending to him, tending to me, holding down my job.  My heart…well, I’ll write a book about that one day.  After he died, my brain couldn’t think its way out of the grief.  My heart needed time.  My body kept going.  I remember standing at the kitchen sink at my dad’s house on the Easter Sunday a few weeks after Richard died and asking myself, “How did I get here?”  The kids were playing in the backyard.  There was a ham on the stove.  I was dressed.  My car was in the drive.  The neighbor had come across the street to give me her condolences.  My body was there, living.  My brain and my heart didn’t know what to do.

A few years passed.  My heart had wanted a child for over 10 years.  My brain knew that the clock was ticking.  My body?  My body said, “I got this.”  After my first date with G, I called Andrea to talk it over.  She asked, “Was there chemistry?” and I giggled, “Girl.  He’s got a PhD in Chemistry!”  No need for the reproductive endocrinologist.  Saved that copay.  

The first baby was born.  My brain had read the books.  My heart loved her before I ever saw her tiny heart beating.  My body stitched her together with no regard for all the alarmist messages my brain found in “What to Expect When You’re Expecting.”  My brain knew I was supposed to have a typed up birthing plan.  My body said, “Hush.  I am doing something here.  Watch and learn.”  My body knew how to feed her.  My body was her refuge and still is.  The love we have for each other has nothing to do with my brain.

The month I was turning 40, my brain decided that my heart and my body needed to get into shape.  I joined boot camp with the goal of being able to do a military push up on my 40th birthday.  I did three!  I didn’t think my way or wish my way to those push ups…my body did the work.  I learned to run long distances by keeping my heart steady and my brain quiet.  It’s the brain that wants to stop long before the body has to.  It’s the heart that is afraid to even begin.  When I let my body begin to move, it took over and took me places I had never believed I could go.

Now I’m 45.  I have learned that there will be times when my brain has to think my way out of a snarl–like planning dinners so that the produce all gets used up before it turns mushy.  There will be times when my heart leads the way–like when I want to ignore that “Mama!” cry at 3 a.m. but that’s ME he’s calling for.  Other times?  My body will know just what to do.  Like now, when I need to sleep so I can get up a little early tomorrow and do some push ups.

What has your body taught you?  

Progress, Not Perfection

Yesterday’s post was about practice, and we all know:  

Practice Makes _________

Go ahead, say it:  “Practice Makes Perfect.”

And we alllllll know the very idea of “perfect” is utter bullshit.  But we make ourselves crazy with the pursuit of perfection anyway.  (I’m looking at you, Pinterest.)

So I’ve been trying to think of a new slogan.  Which do you prefer?

  1. Practice Makes Incremental Changes That Will Lead You Toward Your Better Self  (that’s never going to fit on a tshirt–maybe a beach towel)
  2. Practice Makes You a Little Less Awful at That (nope, too negative)
  3. Practice Makes Progress
Progress

My perfect life is still buffering…

That’s IT!  Practice makes progress.  My therapist is always saying “Progress, not perfection.”  Chasing progress is a healthy thing; chasing perfection will make you crazy as a betsy bug.  I was going to say “crazy as a shithouse rat” but I am working on my potty mouth and how’s THAT for progress?  Practicing what I’m preaching.

Here’s a funny example of how years of practice can pay off in emotional progress.  Just the other morning, I woke from a dream of Fartbuster.  Now, back in the days of our divorce, I would dream of Fartbuster and inevitably, he would cheat on me in my dream and I would experience feelings of panic and betrayal and confusion.  I would wake with a dark cloud of emotional pain hanging over me and it would stick with me for the day.  Not only had I been dumb enough to fall for his shit…stuff…in real life, but now I was falling for it again in my dreams!  Bad me, bad me, bad me.  I deserved to feel bad.  What was it George W. Bush said?  “Fool me once, shame on you.  Fool me twice…uh…won’t get fooled again.”

Cut forward through 12 years of therapy, a lot of internal work, some rebuilding and the love of a couple of good men.

So the other night I dreamed about Fartbuster.  We were married and I discovered signs that he was cheating.  Oh, OK, to tell the truth because it was just a dream and it was really funny–the sign was that he was lying in bed next to me and he had athletic tape wrapped around his butt cheeks.  That white kind you use to tape up a twisted ankle?  So I said, “What is THAT?” and he goes, “Oh, that’s for a scene I’m filming.”   Ah.  Aha.  Ahem.

Now, in the dream, what did I do?  Did I rend my sackcloth and coat my hair with ashes?  Did I cry and scream and give him five across the eyes?  Did I roll down the staircase or wail, “Where shall I go?  What shall I do?”

Nope.  I got out of the bed, gathered my things and said, “Yep, that’s just the way he is.  Buh-bye.”  Woke up laughing.

I’ve practiced the Fartbuster scenario a LOT.  Finally, my real life skills are leaking into my dreams, I guess.  Even in my sleep, I’m getting better at saying, “That wasn’t about me.  Better let it go.”  PRACTICE.

Practice doesn’t make perfect.  Nothing makes perfect.  What could perfect be in that scenario…not ever having the dream?  Maybe.  But then I wouldn’t have woken with that laugh.  Athletic tape on his hairy ass–that’s going to smart coming off.  

David Beckham in kinesio tape

Hold up. I may have to rethink my disdain for athletic tape…

What’s your definition of progress?